Per questa nuova collaborazione abbiamo provato le barrette che vi consigliamo vivamente da provare, perchè sono ottime sia quando siamo a lavoro per il nostro momento di pausa ma non solo anche quando facciamo sport oppure quando ci viene voglia di fare uno spuntino, sono leggere e nutrienti senza rinunciare al gusto sono fatte con una grande varietà di ingredienti selezionati come mandorle, miele, cioccolato, mirtilli rossi e semi.
Le possiamo trovare in tre deliziose varianti:
BARRETTA MANDORLE E CIOCCOLATO
BARRETTA MANDORLE E FRUTTA
BARRETTA MANDORLE, MIELE E SEMI
L'importanza dei 5 pasti al giorno:
Fare due piccoli snack al giorno, uno alla mattina e uno al pomeriggio è un'abitudine preziosa secondo gli esperti. Ecco perchè!
Il motivo è semplice. Spezzare la fame con un piccolo snack prima del pranzo e della cena è importante per mantenere una dieta sana e bilanciata, e permette ai nostri livelli di energia di rimanere costanti nel corso della giornata.
A volte il potere dello "Snacking" è sottostimato: questo piccolo contributo di energia (calcolando che gli snack dovrebbero apportare il 5-10% del consumo calorico giornaliero) aiuta a distribuire energia e nutrienti nel corso della giornata.
Questo consente anche di arrivare ai pasti principali (pranzo e cena) non troppo affamati, evitando cosi di fare pasti troppo abbondanti.
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We often have Kellogg's products at home.
RispondiEliminaHave a nice evening
Thank you so much ;)
EliminaThank you so much ,9
EliminaLovely post dear!
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